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If you have trouble sleeping, you’re not alone. According to the Centers for Disease Control, approximately 70 million Americans struggle with chronic sleep problems. CBD gummies for sleep have emerged as a popular remedy for those seeking natural sleep support.
Infused with CBD—a non-psychoactive compound found in the cannabis plant—these delectable treats are garnering attention for their potential to promote relaxation and improve sleep quality. By interacting with the body’s endocannabinoid system, CBD can help regulate the sleep cycle, helping users unwind, fall asleep faster, and stay asleep longer.
The online market is packed with CBD gummies promising to improve sleep quality; however, not all of these products are created equal. To help you find the best nighttime CBD gummies for your needs, we’ve curated a list of the best options available. Keep reading to see which products we chose and learn more about how they can help you get better quality sleep.
Summary of the Best CBD Gummies for Sleep
Best Overall: CBDfx CBD Gummies for Sleep with Melatonin
Best Organic Gummies: Aspen Green Rest Organic Full-Spectrum CBD Gummies
Best Flavor Variety: Soul Sleepi Gummies
Most Relaxing: Medterra Sound Asleep Gummies
Best for Beginners: Koi Nighttime Rest CBD Gummies
Best Formula: R&R CBD Sleep Gummies
Best CBD Gummies for Sleep – Brand Reviews
1. Best Overall: CBDfx CBD Gummies for Sleep with Melatonin
What we love:
CBDfx CBD Gummies for Sleep with Melatonin is formulated with various sleep-supporting ingredients to help you drift off into a restful slumber. Melatonin, a naturally occurring hormone, regulates the body’s sleep-wake cycle. Passionflower, lemon balm, and chamomile work together to promote relaxation, and including magnesium further enhances the product’s soothing effects.
These CBDfx CBD gummies include a proprietary blend of terpenes and are made with natural, gluten-free, and vegan-friendly ingredients to accommodate various dietary needs. Each serving contains a robust dose of 50 to 100 milligrams of broad-spectrum CBD for quick-acting, long-lasting effects.
This product has been medically reviewed and third-party lab-tested, so you can rest assured of its quality and purity. Furthermore, these CBD-melatonin gummies are covered by a 60-day satisfaction guarantee, and their lab reports are available for review.
What customers love:
Users praise these CBDfx CBD gummies, saying they’re more effective than melatonin supplements alone. Customers report that these gummies help them achieve a regular sleep schedule naturally without any of the side effects commonly associated with prescription sleep medications.
About CBDfx:
CBDfx was founded in 2014 with the goal of making CBD’s therapeutic benefits accessible to customers. With a focus on quality, this brand uses only non-GMO, pesticide-free, organic hemp in its formulations. Its CO2 extraction process is energy-efficient and ensures optimal purity. Its products are produced in facilities that comply with current Good Manufacturing Practices (cGMP) standards.
CBDfx has been certified by the California Hemp Council, Natural Products Association, Hemp Industries Association, National Hemp Association, and U.S. Hemp Roundtable. These recognitions are testaments to the company’s dedication to quality, transparency, and adherence to industry standards.
Pros:
Available in two potencies
Vegan and gluten-free
Covered by a 60-day guarantee
Third-party lab-tested
Cons:
Doesn’t ship to all states
Specs:
CBD type: Broad-spectrum
Size: 60 gummies per container
Strength: 25 mg or 50 mg of CBD per gummy
Flavor: Unspecified
Learn more about CBDfx CBD Gummies for Sleep with Melatonin today!
2. Best Organic Gummies: Aspen Green Rest Organic Full-Spectrum CBD Gummies
What we love:
Aspen Green Rest Organic Full-Spectrum CBD Gummies contain a complete range of cannabinoids that work synergistically to deliver enhanced sleep support. This product is made with USDA-certified organic hemp, so you don’t have to worry about it containing pesticides. It’s also non-GMO, gluten-free, and vegan, making it suitable for various dietary needs.
These tasty vegan CBD gummies are infused with delightful berry flavors and contain 50 milligrams of CBD and 5 milligrams of THC. The THC content remains below 0.3% based on dry weight, so you can rest assured that these CBD-THC gummies are compliant with the 2018 Farm Bill and federally legal.
Botanical ingredients—including skullcap, lemon balm, chamomile, and valerian root—further support sleep by lulling the mind into a relaxed state conducive to deep sleep. The eco-friendly CO2 extraction method ensures this physician-formulated product is made with the highest-quality CBD. Like all of Aspen Green’s products, these CBD-THC gummies are produced in an FDA-registered facility and are carefully tested by independent labs to confirm their purity and potency.
What customers love:
Customers say these CBD-THC gummies are potent and have long-lasting effects. Many buyers report sleeping for seven to eight hours straight after taking only half of a gummy. Reviewers appreciate these edibles’ pleasant taste and texture, saying they’re easy to chew.
About Aspen Green:
Quality, integrity, and transparency are the guiding principles at the core of Aspen Green’s values. This company uses premium, organic ingredients in its formulas and is fully transparent about its sourcing and manufacturing processes. Further demonstrating its commitment to honesty, it has all of its products rigorously tested by third-party labs and shares the resulting reports with its prospective customers.
Aspen Green holds certifications from various organizations, including the Hemp Industries Association, National Hemp Association, and United Patients Group.
Pros:
Covered by a satisfaction guarantee
Compliant with the 2018 Farm Bill
Made with full-spectrum CBD for enhanced effects
Third-party lab-tested with accessible results
Cons:
Only comes in one flavor
Specs:
CBD type: Full-spectrum
Size: 30 gummies per container
Strength: 50 mg CBD and 5 mg THC per gummy
Flavor: Berry
Learn more about Aspen Green Rest Organic Full-Spectrum CBD Gummies today!
3. Best Flavor Variety: Soul Sleepi Gummies
What we love:
If you’re looking for a sleep aid that comes in a variety of delightful, natural flavors, then we recommend trying Soul Sleepi Gummies. The Blueberry Lemonade and Raspberry Lemonade flavors offer sweet berry taste notes with a splash of tangy citrus flavor. The White Chocolate Peppermint gummies perfectly blend the decadence of chocolate with refreshing minty notes, and the Chamomile Honey gummies have a smooth, sweet flavor that reviewers love.
Made with pure CBD, this product is an ideal option for those who prefer to avoid THC entirely. The addition of CBN and terpenes further enhances the product’s sleep-supporting properties. Natural ingredients—such as organic tapioca syrup, organic cane sugar, pure lemon oil, and fruit pectin—give these gummies a pleasant taste and an easy-to-chew texture. The formula also includes melatonin to help users fall asleep faster and stay asleep longer.
These gummies are third-party tested to ensure they’re free from contaminants and contain the proper concentrations of CBD, CBN, and other active ingredients. The Certificates of Analysis are available on the company website and via a QR code printed on every product label.
What customers love:
Buyers with sleep disorders, including insomnia, have used these CBD sleep gummies with great success. They appreciate the delightful flavor selections and discounts on subscription-based orders. Many users say they fall into a deep sleep about half an hour after taking these gummies and don’t experience adverse effects or next-day grogginess.
About Soul:
Soul is a family-owned and operated company based out of Scottsdale, Arizona. Founded by a brother and sister, both with backgrounds in health and wellness, Soul aims to bring high-quality CBD products to those seeking natural health remedies. Its products are made with natural, gluten-free ingredients and organic hemp grown in the USA. The company values transparency and makes all third-party lab reports available on its website for customer review.
Pros:
Available in multiple flavors
Gluten- and THC-free
Easy-to-access lab reports
Made with organic ingredients
Cons:
Only comes in one size
Specs:
CBD type: Isolate CBD with added CBN and terpenes
Size: 30 gummies per container
Strength: 25 mg CBD and 3 mg CBN per gummy
Flavors: Blueberry Lemonade, Raspberry Lemonade, White Chocolate Peppermint, Chamomile Honey
Learn more about Soul Sleepi Gummies today!
4. Most Relaxing: Medterra Sound Asleep Gummies
What we love:
Medterra’s Sound Asleep Gummies are formulated with full-spectrum hemp extract and other all-natural sleep aids, including L-theanine and melatonin, to combat insomnia and help you fall asleep faster. These CBD-THC gummies boast a high CBD potency, packing 50mg of CBD into every chewy treat. The calming ingredients work in synergy to relax the mind and body, soothing you into a deep, restful sleep.
Made with organic ingredients, these CBD sleep gummies are vegan-friendly, gluten-free, and non-GMO, making them suitable for a range of dietary needs. Every batch is third-party lab-tested, and the results can be accessed on the company website or by scanning the QR code printed on the product label.
Medterra offers free shipping on orders over a certain cost and all subscription-based orders. This dietary supplement is available in three quantities with a tiered discount, so the more you buy, the more you save.
What customers love:
Customers say these sleep CBD gummies are effective and don’t cause any unwanted effects. They enjoy the fruity berry flavor and appreciate the convenience of pre-measured doses. Many reviewers say they sleep better and longer when taking these gummies and wake up the following morning feeling refreshed, alert, and well-rested.
About Medterra:
Medterra is committed to offering top-quality CBD products at affordable prices. Its gummies, capsules, tinctures, and drinks are formulated with natural ingredients to promote mental and physical well-being. With a focus on innovation, Medterra is constantly developing new products and formulas to meet its customers’ ever-evolving needs.
Certified by the U.S. Hemp Authority, Medterra exclusively uses non-GMO and grain-free ingredients. Before packaging, it sends its goods for third-party testing to confirm safety, potency, and purity.
Pros:
High-potency formula
Delectable berry flavor notes
Non-GMO, gluten-free, and vegan
No next-morning grogginess
Cons:
Fewer gummies per container than comparable products
Specs:
CBD type: Full-spectrum
Size: 20, 40, or 60 gummies per container
Strength: 50 mg CBD and 5 mg THC per gummy
Flavor: Blackberry
Learn more about Medterra Sound Asleep Gummies today!
5. Best for Beginners: Koi Nighttime Rest CBD Gummies
What we love:
Koi Nighttime Rest CBD Gummies are ideal for new users seeking the enhanced effects of multiple compounds without exposure to THC. This broad-spectrum CBD product promises deep sleep without any grogginess the next morning. The gummies taste delicious and are made from USA-grown hemp. Every batch is carefully tested by independent labs, and you can view the results for yourself on the company website.
With a moderate dose of 10 milligrams of CBD per piece, these CBD sleep gummies are perfect for those new to using CBD sleep aids. The Cherry Limeade flavor offers a harmonious balance of sweet and tart flavors, and these edibles are free from allergens, making them a safe choice for users with food allergies. They’re also vegan- and kosher-friendly to align with various dietary needs.
What customers love:
Many reviewers only need one CBD gummy to experience calming effects and a restful night’s sleep. They love the delightful flavor, ease of dosing adjustments, and convenience of these tasty treats.
About Koi:
Since its inception in 2015, Koi has earned a glowing reputation as one of the top retailers in the industry. It offers discounts for active and veteran military members, first responders, medical personnel, and economically disadvantaged individuals through the Koi Cares program. Not only does it offer a full line of CBD gummies, tinctures, vapes, and other cannabis products, but it also manufactures an array of kratom and mushroom products.
Pros:
Pleasant flavor and texture
Includes melatonin for enhanced effects
Made with USA-grown hemp
Certified vegan and kosher
Cons:
Higher sugar content than comparable products
Specs:
CBD type: Broad-spectrum
Size: 6, 20, or 60 gummies per container
Strength: 10 mg CBD per gummy
Flavor: Cherry Limeade
Learn more about Koi Nighttime Rest CBD Gummies today!
6. Best Formula: R&R CBD Sleep Gummies
What we love:
Featuring a unique full-spectrum CBD formula, R&R CBD Sleep Gummies contain hemp compounds and other natural sleep aids for comprehensive benefits. Ashwagandha and L-theanine work together to shorten sleep latency, while CBD and CBN can alleviate pain and reduce stress, making falling into a restful sleep easier.
Since this product is melatonin-free, it won’t interfere with your body’s natural production of this hormone. The effects of these CBD gummies build over time, with many regular users being able to fall asleep within five minutes of consumption.
The thoughtful combination of botanicals, adaptogens, and cannabinoids from full-spectrum hemp extract make these CBD gummies an effective natural sleep aid. This product is backed by a 60-day satisfaction guarantee and has been third-party lab-tested. You can check the lab results for yourself on the company website.
What customers love:
Customers rave about the effectiveness of these nighttime CBD gummies, saying they work quickly and don’t cause any adverse effects. Many users also notice a reduction in pain and stress levels after taking these CBD sleep gummies.
About R&R:
R&R relies on a personalized approach to offer outstanding products to its customer base. CBD creams, CBD oils, and CBD gummies are just a few of the cutting-edge products made by this West Coast-based company. The hemp used in all of its preparations comes from USDA-certified organic crops. The company has a generous return policy with a 60-day customer satisfaction guarantee.
Pros:
Doesn’t interfere with natural melatonin production
Discounts on bulk and subscription-based orders
Third-party tested with viewable lab results
Botanicals, cannabinoids, and adaptogens for comprehensive effects
Cons:
Only one flavor available
Specs:
CBD type: Full-spectrum
Size: 30 CBD gummies per container
Strength: 30 mg CBD and 5 mg CBN per gummy
Flavor: Blueberry
Learn more about R&R CBD Sleep Gummies today!
How We Picked the Best CBD Gummies for Sleep
To ensure we recommended only the best CBD for sleep to our readers, we evaluated a multitude of options according to a strict set of criteria. These are the factors that had the largest influence on our choices.
Ingredients and Quality
We evaluated each CBD gummy product featured above based on the quality of its ingredients and its manufacturing processes from seed to sale. We looked for sleep gummies made with premium, plant-based ingredients, like sodium citrate (citric acid) and natural flavors.
We prioritized sleep gummies made with non-GMO, organic hemp. Every product listed in this article has been subjected to rigorous third-party lab testing to confirm its purity and the absence of pesticides, heavy metals, and other contaminants. Furthermore, we looked for products with additional ingredients known to promote sleep, such as lemon balm and melatonin.
Variety
We know everyone has different needs, so we aimed to include a healthy variety of sleep gummies on our list. Our picks include CBD isolate, broad-spectrum hemp extract, and full-spectrum CBD formulations to accommodate a wide range of consumer needs.
Customer Reviews
We looked at customer feedback to get a strong sense of how well various CBD gummies perform in real-world scenarios. For our list, we chose only options backed by plenty of favorable reviews.
How To Find the Best CBD Sleep Gummies for You
As you’re shopping for CBD gummies for sleep, keep the following factors in mind to ensure you find a product that aligns with your specific needs:
Type of CBD
Sleep support gummies come in full-spectrum, broad-spectrum, and CBD isolate formulas. For potent and comprehensive effects, full-spectrum formulas are your best bet. However, if you prefer to avoid THC, then a broad-spectrum or isolate product may be more suitable for your needs.
CBD Potency
Consider the strength of the gummies you’re thinking of buying. You can confirm exactly how much CBD is in your chosen product by checking its lab reports. New cannabis users should start with low-potency CBD sleep gummies to give their bodies a chance to adjust. Seasoned users with higher tolerance levels may prefer stronger formulas.
Flavor
CBD sleep gummy products come in a broad array of flavors; fruit-flavored options are particularly popular. Consuming sleep gummies should be enjoyable, so look for flavor choices that appeal to your palate. While there’s no way to know how gummies will taste before consuming them, customer feedback can give you a sense of how palatable a particular product is.
Pricing and Availability
Pricing is always an important consideration when shopping for sleep gummies. Look for companies that sell quality merchandise at competitive prices. Also, verify that the gummies are in stock and available for direct shipping to your home before placing an order.
Types of CBD Gummies
CBD sleep gummies are made with one of three types of CBD: full-spectrum, broad-spectrum, or isolate. Here’s a breakdown of the differences between them.
Full-Spectrum
Full-spectrum CBD gummies contain all cannabinoids, including trace amounts of THC. The extraction process retains all the cannabinoids and utilizes the entire CBD flower. Despite the inclusion of THC, full-spectrum gummies don’t produce mind-altering effects. Many users prefer full-spectrum gummies because the various cannabinoids in these products work together to deliver enhanced effects.
Broad-Spectrum
Broad-spectrum CBD gummy products contain all cannabinoids minus THC, which is removed during the final step of processing. Thus, broad-spectrum gummies are ideal for those seeking an entourage effect while avoiding THC.
CBD Isolate
CBD isolate gummies contain only pure CBD and no other cannabinoids. They don’t produce an entourage effect but can still help ease pain and promote sleep. These formulas are ideal for beginners who want to gradually incorporate cannabis into their wellness routines.
Other Types of CBD Products
If CBD gummies for sleep aren’t for you, these other hemp-based products may be able to help you get a better night’s sleep.
CBD Flower
Also known as hemp flower, CBD flower is the raw, dried bud of the hemp plant. It contains high levels of cannabidiol and offers a wide range of possible wellness benefits. This versatile form of CBD can be smoked in a joint, pipe, or bowl for ultra-quick effects. It can also be added to foods and beverages or vaped using a dry herb vaporizer.
CBD Capsules
CBD capsules contain pre-calculated doses of CBD oil. They have no taste and they offer a discreet and convenient way to take CBD at home or on the go. They also make it easy to monitor your intake.
CBD Oil
CBD oil products are ideal for those who appreciate versatility. These preparations often have high concentrations of CBD. They can be taken under the tongue or added to foods and beverages, making it easy to adjust your doses.
Vapes
Gummies and other types of CBD edibles can take 30 minutes to an hour to work. A CBD vape pen delivers almost immediate effects. Vape pens heat CBD oil and turn it into an inhalable vapor. Vapes come in a variety of flavors and potencies, and buyers have a choice between reusable and disposable devices.
Topicals
Topical CBD oils and creams aim to provide targeted relief for aches and pains. These products are applied directly to the skin to alleviate discomfort caused by muscle strains, joint pain, and other types of acute or chronic pain.
Potential Benefits of CBD Gummies for Sleep
CBD sleep gummies offer more than a tasty way to unwind after a long day. The following are some of the many possible health benefits you may experience when taking CBD gummies:
Quality sleep: CBD can interact with receptors in the body’s endocannabinoid system to regulate sleep cycles and improve sleep quality. Some studies suggest taking CBD gummies for sleep can relax your mind and body, making it easier to fall asleep quickly and stay asleep through the night.
Anxiety reduction: Research shows CBD may have mental health benefits, such as reducing anxiety and stress levels, which further contribute to improved sleep quality.
Pain relief: Sleep CBD gummies—especially full-spectrum CBD gummies—can help ease pain. Taking a CBD gummy before bed can minimize physical discomfort caused by acute injuries or chronic conditions, like fibromyalgia and migraines, to promote restful sleep.
Reduced inflammation: Inflammation is the underlying cause of many types of pain, making it difficult to get comfortable and fall asleep at night. Whether you opt for regular CBD gummies or CBD sleep gummies, cannabidiol has anti-inflammatory properties that can ease swelling and improve mobility.
Potential Side Effects of CBD Gummies
While generally considered safe, CBD gummies can sometimes cause side effects, including:
Fatigue
Dry mouth
Increased appetite
Lightheadedness
Mild digestive system discomfort
CBD gummies aren’t recommended for treating obstructive sleep apnea. Also, CBD can have interactions with certain medications and dietary supplements. That said, it’s a good idea to consult your doctor to ensure CBD won’t conflict with any medications or supplements you’re taking.
FAQ
Will CBD sleep gummies make me high?
No, CBD gummies don’t cause a high. Even full-spectrum gummies don’t contain enough THC to produce mind-altering effects.
How many CBD gummies should I take?
This depends on how many gummies are considered a serving, how potent the product is, your tolerance level, and the severity of your sleep difficulties.
For some products, a single CBD gummy is a serving. However, for other products, a serving is multiple CBD gummies. Check the label of the product or products you’re considering to determine whether you should take one or more to achieve your desired effects.
High-potency sleep support CBD gummies are ideal for seasoned users with a high tolerance for cannabis, as well as those struggling with chronic sleep disorders like insomnia. However, if you’re new to cannabis or only experience occasional sleep issues, a low-potency formula may do the trick.
As you experiment to find your ideal dose, do not exceed the manufacturer’s dosing instructions, regardless of your tolerance level.
Is CBD legal?
As per the 2018 Farm Bill, hemp-derived CBD products are federally legal if they contain less than 0.3% THC on a dry weight basis. However, state laws may conflict, so it’s important to check your local laws before buying, selling, or consuming CBD gummies.
Are CBD gummies for sleep safe?
Many users enjoy the benefits of CBD sleep gummies without experiencing any side effects. If side effects do occur, they’re typically mild and temporary.
For optimal safety, always buy your gummies from reputable companies that have their products third-party lab-tested. If you’re taking any medications or supplements, check with your doctor to confirm the safety of CBD. Lastly, always adhere to the manufacturer’s dosing recommendations.
Are CBD gummies for sleep addictive?
No, unlike marijuana, which can become habit-forming, CBD isn’t known to trigger any addictive tendencies.
How fast do CBD gummies for sleep work?
How fast CBD gummies work depends on your metabolism, your body weight, the product’s potency, and how severe your sleep issues are. Generally, most users notice effects between 30 minutes and an hour after consumption.
Conclusion
CBD gummies can be an effective natural sleep aid, offering a non-addictive way to support restful sleep. Before you buy CBD gummies for sleep online, make sure you’re purchasing a high-quality product from a reputable vendor. The selections featured above check all of these boxes and then some. Give them a try and say goodbye to tossing and turning, and hello to restorative sleep.
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Portland Monthly is collaborating with a team of expert product reviewers and commerce journalists to publish content that gives our readers in-depth reviews on a wide array of products and services. Portland Monthly’s editorial team has complete editorial oversight over all content produced by our review partner. We may receive compensation for some links to products and services. The recommendations are not influenced, in any way, by possible compensation from brands within content.
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