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Finding the best CBD gummies for sleep doesn’t have to be a challenge, even with so many options available on the market. We’ve curated a list of the top CBD gummies that combine effective ingredients, great flavors, and proven results to help you unwind and enjoy a restful night.
At the top of our list, we have FOCL Deep Sleep Gummies, featuring a balanced blend of 25 mg CBD, 15 mg CBN, 2.5 mg THC, and 100 mg of L-theanine to promote deep, restorative sleep.
But that’s not all—we’ve added five more incredible options to help you find your ideal match. From gummies with natural botanicals to those with melatonin-infused blends, there’s something for everyone looking to elevate their nightly routine. Dive into our top picks and find the perfect CBD gummies to help you drift off to sleep.
FOCL – Buy potent CBD gummies
CBDistllery – Best for broad spectrum gummies
Cornbread Hemp – Best for full spectrum gummies
FOCL Deep Sleep Gummies – Best overall
CBDistllery 30mg Broad Spectrum CBD Sleep Gummies with Melatonin – Best option with melatonin
Cornbread Hemp – CBD Sleep Gummies – Best full spectrum CBD gummies
Cheech & Chongs – Full Spectrum Cruise Chews – Best CBD + THC gummies
Exhale Wellness – CBD + CBN Gummies – Best CBD + CBD gummies
Medterra – Sleep Tight Gummies – Best organic formula
1. FOCL Deep Sleep Gummies – Best CBD Gummies for Sleep Overall
Pros:
Contains a balanced blend of 25 mg CBD, 15 mg CBN, 2.5 mg THC, 100 mg L-Theanine, and 1 mg Melatonin per gummy.
Third-party tested for quality and purity, ensuring product safety.
Formulated to help users fall asleep faster and achieve deeper rest without next-day grogginess.
Over 500 verified customer reviews
Cons:
Contains THC, which may not be suitable for individuals sensitive to its effects or those subject to drug testing.
Each cbd gummy delivers a potent combination of cannabinoids and natural sleep aids: 25 mg of CBD, 15 mg of CBN, 2.5 mg of THC, 100 mg of L-Theanine, and 1 mg of Melatonin. This formulation is designed to promote relaxation and improve sleep quality.
Users report falling asleep faster, experiencing deeper sleep, and waking up refreshed without the grogginess often associated with other sleep aids. The combination of CBD, CBN, THC, L-Theanine, and Melatonin works together to calm the mind and support a healthy sleep cycle.
These cbd + thc gummies feature a pleasant blue raspberry flavor, making them enjoyable to consume before bedtime.
At $69 per bottle, each containing 30 gummies, the cost per gummy is approximately $2.30. While this is on the higher end of the price spectrum, the quality of ingredients and effectiveness may justify the investment for those seeking a reliable sleep aid.
FOCL is committed to transparency and quality, utilizing organic, non-GMO hemp and adhering to Good Manufacturing Practices (GMP). Their products are third-party tested to ensure purity and potency. Additionally, FOCL offers a 60-day satisfaction guarantee, allowing customers to try the product risk-free.
>>Check the best prices for FOCL Deep Sleep Gummies
2. CBDistillery 30mg Broad Spectrum CBD Sleep Gummies with Melatonin – Best Option With Melatonin
Pros:
Each gummy contains 30mg of broad-spectrum CBD and 5mg of melatonin
60 days money back guarantee
Offers free shipping with a subscription
With over 300 verified customer reviews
Offers 30% off on monthly subscription
Cons:
Cannot be shipped to Alaska, Idaho, Minnesota, Iowa, Connecticut, or Utah, limiting accessibility for residents in these states.
Each gummy delivers 30mg of broad-spectrum CBD and 5mg of melatonin, designed to promote restful sleep.
These gummies are designed to promote relaxation. Users report improved sleep quality and ease of falling asleep, attributing benefits to the combination of CBD and melatonin.
The CBDistillery 30mg Broad Spectrum CBD Sleep Gummies come in a delicious elderberry flavor, offering a naturally sweet and slightly tangy taste. This fruity flavor enhances the experience, making it enjoyable to incorporate into your nightly routine.
Priced at $65 for a 30-count bottle, each gummy costs approximately $2.17. Subscription options offer a 30% discount and free shipping.
CBDistillery offers a wide range of CBD products, including oils, gummies, capsules, topicals, and pet products, made from U.S.-grown hemp and tested for quality and consistency. The company provides options for full-spectrum and THC-free formulations, targeting benefits like sleep, relaxation, and pain relief.
Customers can save up to 30% with subscription plans and enjoy free shipping on orders over $75. Products are backed by a 60-day money-back guarantee, and formulations are created with input from a wellness board and expert botanists.
>>Check the best prices for CBDistillery 30mg Broad Spectrum CBD Sleep Gummies
3. Cornbread Hemp – CBD Sleep Gummies – Best Full Spectrum CBD Gummies
Pros:
Contain 4 mg of THC per serving
Offers free and fast shipping
Over 3500 verified customer reviews
Offers 30-day money-back guarantee
Cons:
Dizziness, nausea, or allergic reactions in sensitive individuals.
Available in three strengths: 750 mg, 1500 mg, and 3000 mg per bottle, with each gummy containing 25 mg, 50 mg, or 100 mg of CBD respectively. The THC content is up to 4 mg per serving, contributing to the full-spectrum profile.
Users report improved sleep quality, reduced time to fall asleep, and decreased nighttime awakenings. The combination of CBD with valerian root, chamomile, and lavender aims to promote relaxation and support a healthy sleep cycle.
The gummies feature a natural berry flavour derived from organic fruits. While many users appreciate the authentic taste, some may prefer sweeter or more intense flavours
Cornbread Hemp’s CBD Sleep Gummies are available in three potency options to suit varying needs and budgets. A 750 mg bottle is priced at $49.99, while the 1500 mg bottle costs $74.99, and the 3000 mg bottle is offered at $124.99.
Customers can also save more by subscribing to regular deliveries, which provides a 20% discount on the product price along with free shipping.
Cornbread Hemp is a top-rated CBD company known for its high-quality, USDA organic products made from Kentucky-grown hemp. They’ve been featured in Forbes, Healthline, and Bloomberg, and were named the fastest-growing hemp brand on the Inc. 5000 list for 2024.
With over 39,000 verified reviews, customers love their full-spectrum CBD products designed to help with stress, sleep, and recovery. Plus, they offer free shipping and 20% off with subscriptions, making it easy to save.
>>Check the best prices for Cornbread Hemp’s CBD Sleep Gummies
4. Cheech & Chongs – Full Spectrum Cruise Chews – Best CBD + THC Gummies
Pros:
Made from 100% natural hemp-derived CBD and THC
Discreet shipping directly to your door
Federally legal with THC levels below 0.3%
Mild and mellow effects with a 10:1 CBD to THC ratio
Cons:
Shipping may be delayed.
Each gummy contains a precision dose of full-spectrum hemp extract, with a 10:1 CBD to THC ratio, providing a mild and mellow experience.
These full-spectrum hemp gummies are designed to promote restorative sleep, making them perfect for winding down after a long day or preparing for a restful night. They also support mental well-being by fostering a balanced and calm state of mind.
The gummies are flavoured candies available in a variety of flavours, making them a tasty option for consumption.
A one-month supply is priced at $59.95. Purchasing a three-month supply reduces the cost to $45 per container, and a six-month supply brings it down to $39 per container.
Cheech & Chong’s Hemp offers a range of hemp products, including gummies and tinctures, made in the USA with GMP-certified processes. Their products are tested for purity and safety, free from pesticides and heavy metals.
Using nano-emulsified hemp, they provide enhanced bioavailability and consistent dosing. All purchases come with a lifetime money-back guarantee, ensuring a risk-free experience.
>>Check the best prices for Cheech & Chongs – Full Spectrum Cruise Chews
5. Exhale Wellness – CBD + CBN Gummies – Best CBD + CBN Gummies
Pros:
Comes with 30 gummy cubes per bottle
Contains 25mg CBD, 10mg CBN & 5mg Melatonin per gummy
Offer 30% off on monthly subscription
Over 90 verified customer reviews
Contains 0.3% or Less THC
Cons:
Available in assorted natural fruit flavours, which may not suit all taste preferences.
Each gummy contains a potent blend of 25 mg of CBD, 10 mg of CBN, and 5 mg of melatonin, designed to promote restful sleep and relaxation. A single bottle includes 30 gummies, providing a total of 750 mg of CBD, 300 mg of CBN, and 150 mg of melatonin, making it a suitable choice for those seeking consistent and measurable dosages.
The combination of CBD and CBN works synergistically to promote relaxation and improve sleep quality. The addition of melatonin, a natural hormone that regulates sleep cycles, enhances the gummies’ effectiveness in helping users achieve a restful night’s sleep.
These gummies are available in assorted natural fruit flavours, offering a pleasant and enjoyable taste experience. Their natural formulation ensures they are free from artificial flavours and colours, making them a great option for health-conscious individuals.
Each bottle is priced at $59.95, reflecting the product’s high quality and potent formulation. The brand also offers 30% off on monthly subscriptions.
Exhale Wellness offers hemp-based products with natural flavors like Delta-8, Delta-9, and CBD, all tested for quality and made with natural ingredients.
Featured in Forbes, LA Weekly, and The Observer, they’ve got over 8,000 verified reviews and provide discreet shipping. With a wide range of options and regular discounts, they’re a go-to for reliable cannabis products.
>>Check the best prices for Exhale Wellness – CBD + CBN Gummies
6. Medterra – Sleep Tight Gummies – Best Organic Formula
Pros:
Each gummy contains 25 mg of CBD, 2 mg of THC, and 3 mg of melatonin
Formulated with organic components, ensuring a cleaner product.
With over 1700 verified customer reviews
Offer 15% off for first-time buyers
Cons:
While melatonin is effective for sleep, it may cause side effects like grogginess or vivid dreams in some users.
Each gummy delivers 25 mg of CBD, 2 mg of THC, and 3 mg of melatonin, offering a balanced formulation for sleep support.
Medterra Sleep Tight CBD Gummies are formulated to promote relaxation and enhance sleep quality. They combine CBD with natural ingredients like chamomile, passionflower, and lemon balm to help calm the mind and body, while melatonin and 5-HTP support a healthy sleep-wake cycle and reduce interruptions.
L-theanine is included to encourage deep relaxation and restorative REM sleep. Users often report improved sleep and waking up feeling refreshed without grogginess.
The gummies feature a mixed berry flavor, which has received mixed reviews; some users appreciate the taste, while others find it less appealing.
A 30-count bottle is priced at $59.99, aligning with market standards for similar full-spectrum CBD products. The brand also offers 25% off on monthly subscriptions.
Medterra is a reputable CBD brand featured in Rolling Stone, Health, and The Strategist, highlighting its recognition in the wellness industry.
With over 25,000 verified reviews, it is widely trusted by customers for its high-quality CBD and THC products. The brand offers comprehensive customer support, including live chat, email, and phone options, ensuring accessibility and quick assistance.
>>Check the best prices for Medterra Sleep Tight CBD Gummies
CBD gummies for sleep are chewable edibles infused with cannabidiol (CBD), a compound derived from the hemp plant. These gummies are specifically designed to help improve sleep by promoting relaxation and reducing stress.
They often include additional ingredients like melatonin, chamomile, or L-theanine to enhance their sleep-supporting properties. CBD gummies provide a simple, tasty, and discreet way to incorporate CBD into your nightly routine.
CBD gummies come in three main types, each offering unique benefits depending on your preferences and needs.
Full-Spectrum CBD
Full-spectrum CBD gummies contain all the natural compounds found in the hemp plant, including trace amounts of THC (less than 0.3%). These compounds work together to create the entourage effect, which may enhance the overall effectiveness of the CBD.
Full-spectrum gummies are ideal for those seeking a more potent and holistic experience.
Broad-Spectrum CBD
Broad-spectrum CBD gummies also include multiple cannabinoids and terpenes but are completely THC-free.
This option is perfect for individuals who want the benefits of the entourage effect without any THC, making it a great choice for those with sensitivity to THC or who must avoid it for personal or professional reasons.
CBD Isolate
CBD isolate gummies are made with pure CBD, with all other cannabinoids and terpenes removed. This type is best for those who prefer a product with zero THC or other plant compounds.
While less comprehensive than the other options, CBD isolate gummies still provide the calming effects of CBD, making them effective for sleep support.
>>Check the best prices for FOCL Deep Sleep Gummies
CBD gummies offer a variety of benefits that can improve sleep and overall well-being.
Non-Habit Forming and Safe for Regular Use
Unlike some sleep aids, CBD gummies are non-addictive and can be safely used over time.
They provide a natural alternative to prescription medications without the risk of dependency or harsh side effects.
Natural Sleep Aid Properties of CBD
CBD interacts with the endocannabinoid system (ECS), helping regulate processes like mood, stress, and sleep cycles.
Many users report that CBD helps them fall asleep faster and stay asleep longer by promoting relaxation and reducing overactive thoughts [1].
Improved Sleep Quality and Duration
CBD gummies not only help you fall asleep but also enhance the quality of your sleep [1]. By addressing issues like anxiety and discomfort, CBD supports deeper, more restorative sleep, allowing you to wake up refreshed and energized.
Reduced Anxiety and Stress Levels
Stress and anxiety are common culprits behind sleepless nights. CBD’s calming effects can ease these mental hurdles, making it easier to unwind and prepare for restful sleep.
Many CBD gummies also include anxiety-reducing ingredients like chamomile or lemon balm for added benefits.
Convenient and Tasty Option
CBD gummies are an easy and enjoyable way to incorporate CBD into your nighttime routine. Available in a variety of flavors, these pre-dosed treats eliminate the guesswork, making them a convenient option for both beginners and experienced users. Their discreet nature also makes them ideal for on-the-go use.
>>Check the best prices for FOCL Deep Sleep Gummies
Finding the right CBD sleep gummies requires a little research and attention to detail. To ensure you choose a product that suits your needs, consider the following factors:
Reading Customer Reviews
Start by checking customer feedback. Reviews can provide insights into a product’s effectiveness, flavor, and any potential side effects.
Look for patterns in reviews, as consistent praise or criticism can help you gauge the product’s reliability and performance.
Checking CBD Potency
Different gummies offer varying CBD concentrations. If you’re new to CBD, start with lower-potency options (5-10 mg per gummy) like cbdfx cbd gummies and gradually increase as needed.
For seasoned users or those with severe sleep issues, higher doses (20-30 mg per gummy) might be more appropriate.
Considering Your Sleep Needs
Think about what’s affecting your sleep. If anxiety is the issue, CBD with calming terpenes or herbs like chamomile can help.
If it’s trouble staying asleep, a product with melatonin might be more effective. Tailoring your choice to your sleep challenges will enhance results.
Seeking Third-Party Lab Testing and Quality Assurance
Always choose products tested by independent labs. Third-party testing ensures the gummies contain the advertised amount of CBD, are free of contaminants, and meet quality standards.
Check for Certificates of Analysis (COAs) on the brand’s website to confirm transparency and reliability.
Considering Additional Ingredients (e.g., Melatonin)
Some CBD sleep gummies include added ingredients like melatonin, L-theanine, or passionflower, which enhance their sleep-promoting properties.
If you prefer an all-natural approach or need extra relaxation, these ingredients can make a difference.
Assessing Flavor Options and Texture
Let’s face it: taste matters. Gummies come in various flavors, from fruity to herbal, and textures range from chewy to soft.
Choose a flavor and texture your palate enjoys to make your nightly routine more pleasant.
While CBD gummies are generally safe, some individuals may experience minor side effects. These are typically mild and subside as your body adjusts to CBD.
Dry Mouth
CBD can temporarily reduce saliva production, causing a dry mouth sensation. Drinking water before and after consuming gummies can help alleviate this discomfort.
Nausea
For some, ingesting CBD—especially on an empty stomach—can lead to mild nausea. Taking gummies with food or reducing the dosage may resolve this issue.
Fatigue
CBD’s relaxing properties might make you feel overly tired if you take too much. Adjusting your dose or limiting use to bedtime can help you avoid excessive drowsiness during the day.
>>Check the best prices for FOCL Deep Sleep Gummies
CBD gummies typically take 30 to 60 minutes to start working. This timeframe can vary depending on factors such as your metabolism, the gummy’s potency, and whether you’ve eaten recently.
Since gummies must be digested and processed by the liver, they take longer to work compared to products like CBD oil or vapes.
However, the effects of gummies are often more gradual and can last 4 to 6 hours, making them an excellent choice for promoting restful sleep throughout the night.
The ideal number of CBD gummies for sleep depends on the product’s potency and your individual needs. As a general rule:
Beginners: Start with one gummy, typically containing 5–10 mg of CBD, and monitor the effects.
Experienced Users: If you’re familiar with CBD, you can take gummies with higher concentrations (20–30 mg per gummy) or adjust your intake to two gummies.
Always follow the manufacturer’s dosage recommendations and consult with your healthcare provider if unsure.
If gummies aren’t your preferred method of consuming CBD, there are several alternatives designed to promote better sleep:
CBD Oil
CBD oil is a versatile option that provides quicker results compared to gummies. Administered sublingually (under the tongue), it bypasses digestion for faster absorption.
Many CBD oils are specifically formulated for sleep, often enhanced with ingredients like melatonin or valerian root.
CBD Vapes
For immediate relief, CBD vapes are a top choice. Inhaled CBD enters the bloodstream almost instantly, helping you relax within minutes.
However, the effects are shorter-lived than gummies or oils, lasting about 2–3 hours. Vapes are ideal for those who need help falling asleep quickly.
CBD Capsules
CBD capsules offer a pre-measured dose in a convenient, tasteless form. Like gummies, capsules take longer to kick in (about 30–60 minutes), but their effects can last 6–8 hours.
They’re a great option for those who prefer a discreet and consistent way to take CBD.
CBD Roll-ons
CBD roll-ons are topicals infused with CBD and other soothing ingredients like lavender or eucalyptus. While not ingested, roll-ons can promote relaxation when applied to pressure points or the temples.
They’re ideal for individuals looking to unwind before bed without consuming CBD internally.
What Kind of CBD Is Best for Sleeping?
The best type of CBD for sleep is full-spectrum CBD. This variety contains all the beneficial cannabinoids, terpenes, and trace amounts of THC (less than 0.3%), which work together to enhance the sleep-promoting effects of CBD through the entourage effect. If you’re sensitive to THC or prefer a THC-free option, broad-spectrum CBD is also effective.
How Much CBD Gummies Should I Take for Sleep?
The ideal dose depends on the product’s potency and your personal needs. For beginners, start with 5–10 mg of CBD, which is typically one gummy.
If needed, gradually increase to 20–30 mg or follow the dosage instructions provided by the manufacturer. It’s always best to start low and monitor your body’s response.
Will CBD Gummies Make Me Sleepy?
Yes, CBD gummies can promote sleepiness, especially when taken in the evening. CBD’s calming effects help relax the mind and body, making it easier to fall asleep.
When combined with ingredients like melatonin or chamomile, the sleep-inducing effects can be even stronger. However, CBD won’t cause drowsiness during the day unless taken in higher doses.
Which CBD Strain Is Best for Sleep?
For sleep, indica-dominant CBD strains are the most effective. Indica strains are known for their relaxing and sedative properties, helping you unwind and prepare for rest.
Some popular CBD-rich strains for sleep include Granddaddy Purple, Harlequin, and ACDC, all known for their calming effects.
What Is Better Than CBD for Sleep?
For some, CBN (cannabinol) may be better than CBD for sleep. CBN is another cannabinoid specifically linked to sedative effects.
Other options include natural sleep aids like melatonin, valerian root, or magnesium. However, the best solution depends on your unique needs and how your body responds to these substances.
Is CBD Better for Sleep Than Melatonin?
CBD and melatonin serve different purposes but can work well together. CBD is ideal for reducing anxiety, stress, and physical discomfort that interfere with sleep.
Melatonin, on the other hand, regulates your body’s sleep-wake cycle and is particularly effective for resetting your internal clock, such as after jet lag. Combining the two may provide a comprehensive approach to improving sleep quality and duration.
After carefully evaluating the CBD market, FOCL Deep Sleep Gummies stand out as the premier choice for those seeking a peaceful night’s rest. These gummies earned the top spot on our list due to their powerful blend of ingredients and a formula specifically crafted to support deep, restorative sleep.
Close behind, Cornbread Hemp Sleep Gummies also deserve recognition, offering a unique relaxation experience that soothes both the mind and body.
Each of the six products highlighted earlier brings something special to the table. We encourage you to revisit them to find the best fit for your nighttime CBD routine.
Here’s to sweet dreams—and leaving those sheep-counting days behind!
References:
Shannon S, Lewis N, Lee H, Hughes S. Cannabidiol in Anxiety and Sleep: A Large Case Series. Perm J. 2019;23:18-041. doi: 10.7812/TPP/18-041. PMID: 30624194; PMCID: PMC6326553.
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