If you’ve tried everything from ice packs to heating pads, yet your muscles and joints still ache, then listen up — the best CBD cream might just be what you’ve been missing.
Yes, the wellness world offers plenty of promises, but when it comes to truly targeted relief, there’s a reason CBD creams are making waves. But let’s be honest — not every jar of “magic balm” delivers.
We’ve sorted through the hype to find the ones that live up to their promises. Our top pick, the Royal CBD Cooling Balm, is as good as it sounds, offering cooling relief without the greasy finish.
Stick around and find out why these 12 creams may just be the relief you’ve been hoping for.
Top 12 Best CBD Creams for Effective Pain Relief in 2025
Finding the best CBD cream isn’t about falling for catchy names or bright packaging — it’s about discovering products that genuinely work. The creams in this lineup didn’t just land here by chance. Every balm, salve, and cream here is third-party lab-tested, federally compliant, and crafted with ingredients you’d actually want on your skin.
Here’s our complete lineup of the best CBD creams to soothe pain:
Royal CBD Cream (Cool Relief Balm)
GoldBee CBD Topical (Soothing Freeze Roll-On Gel)
Redeem Therapeutics CBD Pain Cream
Carmen’s Medicinals Better in a Balm Recovery Salve
Aspen Green Relief Full-Spectrum CBD Cooling Cream
Canna River CBD Body Balm
Elixinol Active Hemp Balm
Lazarus Naturals CBD Skin Repair Cream
Medterra Pain Relief CBD Cream
CBDMD Recover CBD Cream
Charlotte’s Web Hemp Infused Balm
Joy Organics Premium CBD Salve
1. Royal CBD Cream (Cool Relief Balm)
Pros & Cons
500 mg of broad-spectrum CBD targets pain at the source
Contains organic, nourishing oils for added skin benefits
Free of THC for those who need a zero-THC product
Subtle warming sensation is ideal for sore muscles and joints
Save some $$$ using the discount code below (while supplies last)
Royal CBD knows how to get the job done without overcomplicating things. This Cool Relief Balm is crafted for those moments when your muscles need a serious timeout.
Packed with 500 mg of broad-spectrum CBD, this balm doesn’t just sit on your skin — it absorbs quickly to deliver high-potency relief.
Made with clean and organic ingredients, like shea butter, coconut oil, and menthol, it’s built for a soothing, warming effect that reaches right into sore spots. It’s THC-free, too, so you get all the supportive cannabinoids minus the high, letting you focus on relief.
If you want a hint of THC to help you relax, check out Royal CBD’s Full-Spectrum Oil and CBD Gummies. Both the oil and the fruity gummies are easy to dose and contain all the cannabinoids in hemp for an intense whole-body experience.
Royal CBD Discount Code: Use code MG15 for 15% off your next order.
Royal CBD Cream Cool Relief Balm Specs:
Potency: 5/5 — 500 mg broad-spectrum CBD per 2 oz jar, providing a balanced profile of cannabinoids and terpenes
Fragrance: N/A — Contains menthol and ginger for a warming effect — no added fragrance
Third-Party Testing: 5/5 — Lab-tested for purity and potency, ensuring no THC and compliance with safety standards
Price: 4/5 — $74 per jar — two-pack for $123, four-pack for $239 (with subscription savings of 15%)
Quantity: 5/5 — 2 oz jar
Packaging: 5/5 — Compact, recyclable jar with a screw-top lid
2. GoldBee CBD Topical (Soothing Freeze Roll-On Gel)
Pros & Cons
Extra-high potency with 2,000 mg of CBD per bottle delivers potent pain relief
Infused with menthol for a quick cooling effect
Convenient roll-on applicator for mess-free use
Made from organic, premium-grade ingredients
Discount code shaves another 15% off the cost (limited-time)
GoldBee takes CBD topicals to a new level with the Soothing Freeze Roll-On Gel. This one’s for the CBD enthusiasts who know what they’re looking for — an impressive 2,000 mg of broad-spectrum CBD packed into a roll-on that targets localized discomfort fast. It’s loaded with natural menthol for an icy sensation that’s as refreshing as it is effective.
GoldBee’s approach is all about minimalism, focusing on essential, high-grade ingredients without fillers. For those looking to cut through soreness with maximum potency, this roll-on gel doesn’t mess around.
Want to satisfy your sweet tooth and enjoy the relaxing benefits of organic CBD? Try the GoldBee CBD Honey Sticks. With 10 mg of pure CBD in each stick, these sweet treats are perfect for stirring into a cup of tea or drizzling over dessert.
GoldBee Discount Code: Use code BEE15 for 15% off your next order (limited time only).
GoldBee CBD Topical Soothing Freeze Roll-On Gel Specs:
Potency: 5/5 — 2,000 mg of CBD in a single roll-on bottle
Fragrance: N/A — Unscented, with a natural menthol cooling effect
Third-Party Testing: 5/5 — Verified for CBD potency and purity, free of contaminants
Price: 4/5 — $99 per bottle
Quantity: 5/5 — 3 oz roll-on bottle
Packaging: 5/5 — Portable roll-on applicator for easy, no-mess application
3. Redeem Therapeutics CBD Pain Cream
Pros:
High concentration of CBD at 1,500 mg per bottle
THC-free, making it ideal for those avoiding any THC content
Includes arnica and menthol for enhanced pain relief
Rich in organic ingredients for added skin benefits
Cons:
May require frequent reapplication for lasting effects
Redeem Therapeutics doesn’t just promise relief — the brand backs it up with a potent 1,500 mg dose of CBD in the CBD Pain Cream.
Crafted for serious muscle and joint support, this cream pulls no punches when it comes to tackling discomfort. It’s packed with a blend of organic ingredients like aloe vera, shea butter, and cocoa butter, plus menthol and arnica to keep pain at bay.
Without any added fragrance, it’s a practical choice if you’re sensitive to scents. With a THC-free profile, you can enjoy the benefits without a second thought, especially if you want a way to relax that won’t show up on a drug test.
Redeem Therapeutics CBD Pain Cream Specs:
Potency: 4/5 — 1,500 mg of broad-spectrum CBD per bottle, providing 50 mg per pump
Fragrance: N/A — Fragrance-free, with a natural cooling menthol effect
Third-Party Testing: 5/5 — Lab-tested for CBD potency and purity (THC-free)
Price: 4/5 — $59.99 for a full-size bottle — travel size available for $29.99
Quantity: 5/5 — Available in both full-size (3.4 oz) and travel-size (1.7 oz) options
Packaging: 4/5 — Convenient pump bottle for accurate, clean application
4. Carmen’s Medicinals Better in a Balm Recovery Salve
Pros:
High potency with 1,000 mg of full-spectrum CBD per jar
Contains a soothing mix of lavender, peppermint, and eucalyptus for a balanced experience
Made with organic coconut oil and beeswax to lock in moisture
Cons:
Strong scent might be intense for those sensitive to essential oils
Limited to one size, which might not suit frequent users
Carmen’s Medicinals has crafted a powerful recovery salve with the Better in a Balm, tailored for users who need direct relief without any fuss.
Known for its unique blend of full-spectrum hemp oil, this balm isn’t playing around — each jar brings 1,000 mg of CBD, backed by the entourage effect from cannabinoids like CBG, CBN, and a federally compliant dose of THC (under 0.3%).
This salve is infused with calming lavender, peppermint, and eucalyptus, turning it into a go-to option for anyone looking to tackle muscle tension or joint discomfort head-on. The essential oils do give off a fragrance, which might be perfect if you want to enjoy a soothing scent. However, if you’re sensitive to fragrances, another balm might be better.
Carmen’s formula is all about targeted, fast-acting relief, making it a solid pick for active recovery or everyday aches. With organic coconut oil and beeswax, this balm hydrates while offering a protective barrier that locks in moisture and prevents dryness.
Carmen’s Medicinals Better in a Balm Recovery Salve Specs:
Potency: 4/5 — 1,000 mg of full-spectrum CBD per 1.7 oz jar
Fragrance: 3/5 — Natural essential oils blend with a dominant peppermint and eucalyptus scent
Third-Party Testing: 4/5 — Verified for potency and purity (lab results accessible on the brand’s site)
Price: 4/5 — $44.95 for a single jar
Quantity: 4/5 — 1.7 oz
Packaging: 5/5 — Portable jar designed for easy, no-spill application
5. Aspen Green Relief Full-Spectrum CBD Cooling Cream
Pros:
USDA-certified organic hemp with 1,000 mg of full-spectrum CBD
Contains 33 mg of THC for added therapeutic benefit (federally compliant)
Free from synthetic ingredients, plasticizers, and preservatives
Cons:
Slight color variations due to natural ingredients might not appeal to all users
Pricier than comparable options for the same CBD concentration
Aspen Green is a name rooted in rigorous quality and transparency, and the brand’s Relief Full-Spectrum CBD Cooling Cream is a testament to that.
This cooling cream doesn’t skimp on effectiveness, delivering a potent 1,000 mg of CBD alongside 33 mg of THC in each 2 oz jar — just enough to enhance relief without overstepping legal limits.
With a USDA-certified organic hemp base, this water-based cream is formulated for quick absorption, targeting soreness and inflammation. Infused with tea tree and menthol, it’s designed for a cooling effect that revitalizes aching muscles and joints on contact.
This cream checks all the boxes for users who demand quality without compromise, free from synthetic additives, and fully compliant with federal hemp laws.
Aspen Green Relief Full-Spectrum CBD Cooling Cream Specs:
Potency: 4/5 — 1,000 mg CBD and 33 mg THC per 2 oz (60 mL) jar, offering a robust full-spectrum experience
Fragrance: 3/5 — Contains menthol and tea tree oil, resulting in a fresh, cooling sensation
Third-Party Testing: 5/5 — Lab-tested for THC compliance and purity. USDA-certified organic
Price: 3/5 — $89.99 per jar (currently discounted due to minor color variations)
Quantity: 3/5 — 2 oz (60 mL) jar
Packaging: 5/5 — Sturdy, eco-conscious jar for spill-free storage
6. Canna River CBD Body Balm
Pros:
Potent 1,250 mg blend of CBD, CBC, CBN, and CBG for comprehensive relief
Available in Cooling, Warming, Lavender, and Chamomile formulations for customized relief
Cons:
Potency might be overwhelming for CBD beginners
The balm texture may feel greasy to some users
Scent options may be too strong for users with scent sensitivities
Canna River takes multi-cannabinoid formulas to the next level with this CBD Body Balm. This isn’t your standard CBD cream — it combines 1,250 mg each of CBD, CBC, CBN, and CBG into a single 2 oz tin, creating a powerhouse balm that can tackle everything from soreness to skin irritation.
Available in four variants — Cooling, Warming, Lavender, and Chamomile — there’s something here for every user preference.
With a base of shea butter, coconut oil, and arnica, Canna River’s balm stays put and provides relief for hours, no matter where you apply it. Whether you’re after the menthol freshness of the Cooling option or the warming spice of clove in the “Warming” variant, this balm offers a tailored experience for lasting relief.
Canna River CBD Body Balm Specs:
Potency: 4/5 — 1,250 mg each of CBD, CBC, CBN, and CBG per 2 oz tin
Fragrance: 5/5 — Multiple options — Cooling (menthol), Warming (clove), Lavender, Chamomile
Third-Party Testing: 4/5 — Tested for cannabinoid purity and potency (THC-free broad-spectrum formula)
Price: 4/5 — $50 per tin
Quantity: 5/5 — 2 oz
Packaging: 5/5 — Compact tin with a metal applicator spoon for easy application
7. Elixinol Active Hemp Balm
Pros:
Skin-friendly, nourishing ingredients like mango seed butter and shea butter
Lightweight and non-greasy for fast absorption
Cons:
Lower CBD potency, which may not suit users needing stronger effects
Small size can run out quickly with frequent use
Limited availability in physical retail stores
Elixinol has long been a name associated with transparency and quality in the CBD industry. The brand’s Active Hemp Balm keeps with this commitment to clean, skin-focused relief. This balm is crafted with full-spectrum CBD, delivering 20 mg of CBD per application alongside other supportive cannabinoids, offering a well-rounded hemp experience.
With certified organic ingredients like mango seed butter and shea butter, this balm nourishes and protects your skin while delivering relief. Elixinol has carefully selected vegan, cruelty-free, and plant-based ingredients so you can be confident in what you’re putting on your skin.
This balm is a solid option for users looking for a gentle, natural approach to everyday relief, though its lower potency may leave those with intense pain wanting more.
Elixinol Active Hemp Balm Specs:
Potency: 3/5 — 20 mg of full-spectrum CBD per application; offers balanced, gentle relief for mild discomfort
Fragrance: N/A — Unscented, with a mild, natural aroma suitable for sensitive users
Third-Party Testing: 2/5 — Lab-tested for transparency, though reports aren’t as accessible as some competitors
Price: 3/5 — $41.97 per jar. Competitively priced but may not deliver the high potency some users seek
Quantity: 4/5 — Small container. Ideal for light, occasional use but may run out quickly
Packaging: 4/5 — Compact jar, easy to carry for on-the-go relief
8. Lazarus Naturals CBD Skin Repair Cream
Pros:
High potency with 2,000 mg of CBD per jar, ideal for targeted skin repair
Vegan and crafted with botanical extracts like calendula and rosemary for skin nourishment
Cons:
The scent may be too strong for those sensitive to herbal fragrances
Small container size means frequent re-purchasing for regular users
Contains lanolin, which may not be suitable for all skin types
Lazarus Naturals is well-regarded in the CBD space for making effective, accessible products with a strong focus on natural ingredients. The CBD Skin Repair Cream is crafted with high-potency full-spectrum hemp extract, delivering a generous 2,000 mg of CBD per 75 mL jar.
This cream is not just for CBD enthusiasts but for those seeking an effective solution for skin irritation, dry patches, and areas needing repair. Enriched with botanical extracts like witch hazel, calendula, and rosemary, it’s formulated to restore and hydrate skin, especially for hands that endure frequent wear and tear.
It’s an ideal pick for users seeking plant-based solutions without synthetic additives, though the inclusion of lanolin means it may not suit everyone.
Lazarus Naturals CBD Skin Repair Cream Specs:
Potency: 5/5 — 2,000 mg of full-spectrum CBD per 75 mL jar; ideal for those needing targeted skin repair
Fragrance: 3/5 — Contains natural herbal extracts with a noticeable botanical scent
Third-Party Testing: 4/5 — Comprehensive lab reports ensure purity, potency, and safety (batch results accessible online)
Price: 5/5 — $28 per 75 mL jar. Affordable given the high potency and quality ingredients
Quantity: 4/5 — 75 mL jar. Suitable for regular use but may require frequent restocking
Packaging: 5/5 — Sturdy, eco-conscious jar with a secure twist-off lid
9. Medterra Pain Relief CBD Cream
Pros:
Contains menthol and arnica for an immediate cooling sensation
Available in both 500 mg and 1,000 mg CBD strengths for customizable relief
Cons:
Can feel slightly greasy on application, which might not suit everyone
Fragrance from menthol and peppermint may be overwhelming for scent-sensitive users
Higher price point compared to some competitors in the same potency range
Medterra’s Pain Relief CBD Cream has earned a reputation for effective, quick-acting relief, designed for active individuals seeking support for sore muscles and joints. This cream brings together 500 mg or 1,000 mg of CBD with natural menthol and arnica, delivering a cooling effect that’s fast-acting and reliable.
Medterra uses organic ingredients and ensures no artificial additives, aligning with its focus on clean, natural products.
A favorite among athletes and those with high-impact lifestyles, this cream is a go-to for localized discomfort relief. Peppermint oil and menthol amplify the cooling sensation, though users sensitive to strong fragrances might want to take note. With both medium- and high-strength options, Medterra’s Pain Relief CBD Cream offers flexibility for different levels of discomfort.
Medterra Pain Relief CBD Cream Specs:
Potency: 4/5 — Available in 500 mg and 1,000 mg CBD options, suitable for moderate to intense pain relief
Fragrance: 3/5 — Contains menthol and peppermint, offering a strong, refreshing aroma
Third-Party Testing: 4/5 — Lab-tested with accessible reports for purity, potency, and quality
Price: 2/5 — $39.99 for 500 mg, $59.99 for 1,000 mg (priced according to its potency and quality ingredients)
Quantity: 2/5 — 1 oz container; compact size but concentrated for frequent use in problem areas
Packaging: 4/5 — Squeeze tube for precise, mess-free application
10. CBDMD Recover CBD Cream
Pros:
Available in multiple strengths (750 mg, 1,500 mg, 3,000 mg) for customizable relief
Contains histamine dihydrochloride, providing a warming effect for sore joints and muscles
Cons:
Slightly greasy feel due to rich moisturizing ingredients
Strong menthol scent may be overwhelming for some
Higher price point compared to similar products
CBDMD stands out with this Recover CBD Cream, a product tailored for serious relief with an extra layer of medicinal support. It comes loaded with a broad-spectrum hemp extract containing CBD, CBG, and CBN. The addition of histamine dihydrochloride offers a warming sensation, making it ideal for users dealing with stiff joints or muscle pain.
Available in 750 mg, 1,500 mg, and 3,000 mg CBD options, this cream gives users the flexibility to choose their desired potency level. With added ingredients like arnica, MSM, and a range of essential oils, CBDMD has developed a formula that delivers both effective pain relief and skin benefits.
Designed without artificial fragrances or dyes, Recover is a popular choice among active individuals and anyone in need of targeted relief without compromising on quality.
CBDMD Recover CBD Cream Specs:
Potency: 5/5 — 750 mg, 1,500 mg, or 3,000 mg of broad-spectrum CBD per 5 oz container
Fragrance: 4/5 — Contains menthol and peppermint, resulting in a strong, refreshing scent
Third-Party Testing: 4/5 — Lab-tested for consistency, quality, and purity. Results are accessible on CBDMD’s website
Price: 3/5 — $39.99 for 750 mg, $59.99 for 1500 mg, and $79.99 for 3000 mg
Quantity: 5/5 — 5 oz bottle, available in three strengths for flexible dosing
Packaging: 4/5 — Airless pump design for precise and hygienic application
11. Charlotte’s Web Hemp Infused Balm
Pros:
Full-spectrum CBD formulation with a gentle, natural scent
Compact and travel-friendly, available in 0.5 oz and 1.5 oz sizes
Cons:
Lower potency may not be enough for severe pain
Small container may run out quickly with regular use
Limited variety in CBD strength options
Charlotte’s Web is a CBD industry pioneer, trusted for its high-quality hemp formulations, and its Hemp Infused Balm continues that tradition of excellence.
This balm is infused with 150 mg or 450 mg of full-spectrum CBD, giving users a mild yet effective option for localized relief. Ideal for those with sensitive skin, it combines natural ingredients like beeswax, shea butter, and coconut oil to moisturize and soothe.
The addition of menthol and eucalyptus provides a mild cooling effect, making it suitable for knuckles, hands, or any other small area requiring relief. Charlotte’s Web Hemp Infused Balm is compact, travel-friendly, and crafted for users looking for a straightforward, no-fuss CBD cream.
Charlotte’s Web Hemp Infused Balm Specs:
Potency: 2/5 — 150 mg of CBD for 0.5 oz, or 450 mg for the 1.5 oz tin; gentle for mild relief
Fragrance: 4/5 — Natural scent with menthol and eucalyptus for a subtle cooling effect
Third-Party Testing: 3/5 — Lab-tested for purity and full-spectrum integrity (results accessible on the website)
Price: 3/5 — $14.99 for 0.5 oz and $20.99 for 1.5 oz. Competitively priced for smaller doses
Quantity: 2/5 — Available in 0.5 oz and 1.5 oz tins
Packaging: 5/5 — Compact, eco-friendly metal tin, easy for on-the-go use
12. Joy Organics Premium CBD Salve
Pros:
Broad-spectrum CBD with zero THC — ideal for those avoiding THC completely
Contains organic beeswax and essential oils for a soothing, spa-like application
Cons:
Limited scent variety, which may not appeal to all users
Higher price range compared to similar products
Texture may feel slightly waxy on initial application
Joy Organics has built a solid reputation for a commitment to premium, organic CBD products, and this Premium CBD Salve is no exception. Available in two strengths — 500 mg and 1000 mg — this broad-spectrum salve is perfect for those looking for the benefits of CBD without any THC.
Formulated with organic beeswax, lavender oil, and eucalyptus oil, it’s designed to nourish dry skin while offering targeted relief to sore muscles and joints. The spa-like aroma and texture make it a popular choice for those seeking a luxurious feel with practical effects.
Every batch is tested by third-party labs, ensuring Joy Organics delivers quality and transparency in each product. This salve is a versatile option, providing both skin hydration and muscle support in a convenient, travel-friendly container.
Joy Organics Premium CBD Salve Specs:
Potency: 3/5 — 500 mg CBD per 1 oz or 1,000 mg per 2 oz container; versatile for mild to moderate relief
Fragrance: 3/5 — Natural lavender and eucalyptus scent (gentle yet aromatic)
Third-Party Testing: 4/5 — Comprehensive lab reports ensure purity, potency, and absence of THC
Price: 2/5 — $54.95 for 500 mg (1 oz) and $79.95 for 1,000 mg (2 oz); premium pricing reflects high-quality ingredients
Quantity: 3/5 — Available in 1 oz and 2 oz containers
Packaging: 4/5 — Durable, eco-friendly jar designed for easy storage and travel
How To Choose the Right CBD Cream
Selecting the best CBD cream can feel like a chore, but when you know what matters, the process becomes straightforward.
Here are the essential factors to consider before adding a product to your cart:
1. Potency and CBD Concentration
CBD creams come in a range of potencies, from mild to high concentrations. For general skin support, a lower potency might work fine, but if you’re dealing with something specific, like arthritis or muscle soreness, opt for a higher concentration.
If you’re looking for a high-potency CBD cream, GoldBee’s CBD Soothing Freeze Roll-On Gel contains 2,000 mg of broad-spectrum CBD in each roll-on tube. For a gentler but still effective CBD cream, try the Royal CBD Cool Relief Balm with just 500 mg of broad-spectrum CBD per jar.
Make sure to read the label for the precise amount of CBD per dose, as this can help you gauge whether the product is right for your needs.
2. Ingredient Quality and Synergistic Additive
Not all CBD creams are the same. Look for products that pair CBD with high-quality ingredients such as menthol, arnica, or MSM (methylsulfonylmethane), known for their anti-inflammatory and soothing effects. These additions can complement CBD’s natural properties, enhancing the cream’s ability to reduce pain and discomfort on contact.
Stick to creams that are free from artificial additives, as these can potentially irritate sensitive skin.
3. Third-Party Testing and Certificates of Analysis (COAs)
Transparency is key in the CBD world. High-quality brands will display COAs from third-party labs on their websites. These reports verify the product’s CBD and THC levels, as well as confirm it’s free from contaminants like pesticides or heavy metals.
If a product doesn’t have third-party testing, it’s best to steer clear — this is your assurance of safety and potency.
4. User Reviews and Brand Reputation
Customer feedback can provide insights into a product’s real-world performance. Look out for reviews that mention effectiveness, ease of use, and any potential drawbacks, like greasy textures or overpowering scents.
Established brands with positive reviews and a good reputation tend to be more reliable choices, as they’ve built trust with their customers over time. Look for user reviews outside of the brand’s website on CBD forums, Reddit, and cannabis-related social media groups.
5. Considerations for Specific Conditions
Different conditions may require specific formulations. For instance, if you’re using a CBD cream for arthritis, look for a formula that combines CBD with ingredients known for supporting joint health, such as MSM and arnica.
If muscle recovery is the goal, creams with menthol or capsaicin can provide a cooling or warming effect to further relieve soreness.
6. Online vs. In-Store Purchases
Buying CBD cream online generally gives you a broader selection, including access to product COAs and ingredient lists you can review beforehand.
Many online retailers offer discounts, subscription services, and free shipping, often making shopping online a better deal.
In-store options can be convenient for immediate purchases, but they typically offer limited product information and range, so you may not have access to third-party test results or as many options for potency and ingredient quality.
Understanding CBD Creams: How CBD Creams Provide Localized Pain Relief
CBD creams work directly at the site of application to deliver targeted pain relief. When applied to sore muscles, joints, or irritated skin, CBD creams release their active ingredients. The cannabinoids and blend of nourishing compounds can be applied right where they’re needed — bypassing the bloodstream for an instant, localized effect. This makes CBD creams especially useful for individuals dealing with isolated pain or inflammation, as they don’t impact the entire body but focus on the areas needing support.
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CBD (cannabidiol) interacts with receptors in the endocannabinoid system (ECS), a network that regulates pain, inflammation, and skin health. When CBD binds with these receptors, it’s like dialing down the body’s pain signals and reducing inflammation in that exact spot.
Beyond CBD itself, many creams are infused with soothing elements like menthol, arnica, or essential oils that add an immediate cooling or warming sensation, enhancing the relief experience. These additions don’t just complement CBD’s work; they kickstart relief, providing temporary comfort while CBD works on the underlying inflammation.
This synergy of CBD and botanical ingredients allows users to address specific issues, like post-workout soreness or chronic joint pain, without worrying about broader systemic effects.
By focusing purely on the point of discomfort, CBD creams give you a powerful, direct option for relief, especially suitable for those who prefer not to ingest CBD or are targeting specific pain zones.
Benefits of Using CBD Creams
CBD creams have gained a following for their targeted approach to pain relief, especially for people dealing with chronic pain, inflammation, and specific skin concerns.
Unlike oral CBD products, which work throughout the entire body, CBD creams work directly where they’re applied, making them a practical choice for localized relief.
Relief from Chronic Pain and Inflammation
CBD creams may ease joint and muscle pain, especially for those with arthritis or post-exercise soreness. When you apply CBD to your skin, it interacts with receptors in your body’s endocannabinoid system (ECS), which plays a role in pain modulation and inflammation control.
A 2016 study showed that CBD application significantly reduced joint inflammation and pain behaviors in animal models with arthritis, indicating the potential for pain relief in humans as well [1].
Furthermore, CBD’s anti-inflammatory properties allow it to calm inflamed areas, potentially reducing swelling and enhancing mobility for those with joint or muscle discomfort [2].
Skin Health and Hydration
CBD creams aren’t just for pain — they offer a skin-friendly approach to moisture and hydration. Many formulations contain additional skin-nourishing ingredients like coconut oil, shea butter, and essential oils that lock in moisture, making them particularly beneficial for people with dry, cracked, or irritated skin.
CBD’s potential antioxidant properties can also help protect the skin from environmental stressors, providing an added layer of care for those with sensitive or mature skin [2].
CBD Cream Side Effects & Safety
While CBD creams are generally safe for most users, they aren’t entirely free from potential side effects. The most commonly reported issue is mild skin irritation, which can occur due to either CBD itself or other ingredients in the cream, such as menthol or essential oils. Users with sensitive skin should perform a patch test by applying a small amount to a discreet area and waiting 24 hours before a broader application.
Tips to use CBD cream safely:
Start with small applications: Begin with a small amount to see how your skin reacts before increasing usage.
Read the ingredients list: Some CBD creams contain arnica, menthol, or camphor, which enhance pain relief but may cause reactions in sensitive individuals. If you have any allergies, double-check the ingredient list to avoid irritants.
Observe application frequency: While you can typically apply CBD creams multiple times daily, following the product’s specific guidelines can prevent overuse and skin irritation.
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By taking these precautions, you can maximize the benefits of CBD creams while minimizing the risk of adverse reactions.
While many users find relief with CBD creams, it’s essential to choose products from reputable brands that offer third-party lab testing. This ensures that the product’s CBD content is accurate and free from contaminants like pesticides or heavy metals.
Legal Considerations of CBD Cream
Understanding the legal landscape surrounding CBD creams is essential, especially given the complexities around cannabinoid regulations. At the federal level in the United States, CBD products derived from hemp (containing less than 0.3% THC) are legal under the 2018 Farm Bill. This federal law allows for the sale of hemp-based products, provided they remain under the 0.3% delta THC by weight threshold.
However, state laws vary widely — some states impose additional restrictions, while others have more lenient policies. Luckily, most of the restricted states only ban THC isomers such as delta-8 and delta 10 THC. However, it’s wise to double-check the local regulations in your state to ensure compliance when purchasing CBD creams.
Certificates of analysis from third-party lab testing are critical for verifying a product’s THC content. These documents ensure that the CBD cream complies with federal requirements and will give you insight into the cannabinoid content — a vital factor if certain cannabinoids are banned in your state.
Frequently Asked Questions: CBD Creams
CBD creams come with plenty of questions — especially since there’s a lot to learn about how these topicals work and what you can expect from them.
Here are answers to some of the most common questions about CBD creams:
1. What Does CBD Cream Do to Your Body?
CBD cream provides localized relief by interacting with cannabinoid receptors in the skin, helping to reduce inflammation and pain in the specific area where it’s applied. Unlike ingested CBD, it doesn’t affect the entire body but works right at the application site.
2. Will Using CBD Creams Result in a Positive Drug Test?
Most CBD creams contain little to no THC (the compound drug tests screen for), so they’re unlikely to trigger a positive result. Always check the product’s third-party lab results to ensure the delta-9 THC content is below 0.3% if you’re concerned about testing.
3. How Long Does It Take for CBD Pain Cream to Work?
Most users feel the effects of CBD cream within 10 to 15 minutes of application, though the exact timing can vary depending on the cream’s ingredients and the area applied.
4. Is CBD Cream Legal?
At the federal level in the US, CBD creams with less than 0.3% delta-9 THC by weight are legal under the 2018 Farm Bill. However, individual states may have stricter laws, so it’s wise to double-check local regulations.
5. Does Topical CBD Cream Get into Your Bloodstream?
CBD creams generally do not enter the bloodstream when applied topically, as they are designed to work directly on the targeted skin and muscle areas [3].
6. Does CBD Lotion Work for Nerve Pain?
Research suggests that CBD’s anti-inflammatory and analgesic properties may help relieve nerve pain [4]. However, results vary, and it’s best to use CBD cream as part of a broader pain management plan.
7. How Often Can I Apply CBD Cream?
CBD creams are generally safe for multiple daily applications. Check the product label for specific guidance, as some creams are formulated for prolonged effects.
8. Can CBD Cream Be Used with Other Medications?
If you’re on medication, especially blood thinners, consult your doctor before using CBD cream, as interactions may occur. The cream could increase or decrease your medication’s effectiveness.
9. What Should I Look for in a CBD Cream?
Look for third-party tested products, clear ingredient lists, and a reputable brand. High-quality CBD creams often contain natural ingredients, supporting cannabinoids, and certifications for safety and potency.
10. Can CBD Cream Help with Arthritis?
Many people with arthritis report relief from CBD creams, which may help with localized joint pain and stiffness. However, individual results vary, and the effectiveness can depend on factors like cream potency and formulation.
References
Hammell, D. C., Zhang, L. P., Ma, F., Abshire, S. M., McIlwrath, S. L., Stinchcomb, A. L., & Westlund, K. N. (2015). Transdermal cannabidiol reduces inflammation and pain-related behaviours in a rat model of arthritis. European Journal of Pain, 20(6), 936–948. https://doi.org/10.1002/ejp.818
Atalay, S., Jarocka-Karpowicz, I., & Skrzydlewska, E. (2019). Antioxidative and Anti-Inflammatory Properties of Cannabidiol. Antioxidants, 9(1), 21. https://doi.org/10.3390/antiox9010021
Grinspoon, P. (2018). Cannabidiol (CBD)—what we know and what we don’t. Harvard Health Blog, 24.
Mlost, J., Bryk, M., & Starowicz, K. (2020). Cannabidiol for Pain Treatment: Focus on Pharmacology and Mechanism of Action. International Journal of Molecular Sciences, 21(22), 8870. https://doi.org/10.3390/ijms21228870
If you’ve tried everything from ice packs to heating pads, yet your muscles and joints still ache, then listen up — the best CBD cream might just be what you’ve Read More
